Dyann Cawley (IRL) / Megan Mullarkey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:49
- Overall Rank
- 420 of 555
- Rank (AG)
- 165 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TheGym Ballina
- League Points
- 43
Run Total
00:39:56
Pace
6:14 /km
Workout Total
32:56
Workout Ratio
41.8%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:05:03 |
| Sled Push | 00:02:01 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:05:18 |
| Rowing | 00:06:04 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:56 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:06:00 |