Corinne Lennox (IRL) / Claire Carmichael (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:39
- Overall Rank
- 419 of 555
- Rank (AG)
- 137 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CEO Performance & Rehab
- League Points
- 43
Run Total
00:36:55
Pace
5:46 /km
Workout Total
34:29
Workout Ratio
43.8%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:04:57 |
| Rowing | 00:06:06 |
| Running 7 | 00:04:49 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:41 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:55 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:07:19 |