Sarah Mccabe (IRL) / Anita Keegan Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:29
- Overall Rank
- 416 of 555
- Rank (AG)
- 135 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ProFitness Gym
- League Points
- 43
Run Total
00:40:06
Pace
6:16 /km
Workout Total
32:02
Workout Ratio
40.8%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:05:28 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:05:53 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:48 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:45 |
| Running 8 | 00:05:14 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:06 |
| Best Run Lap | 00:04:34 |
| TRY Zone Total | 00:06:26 |