Nathalia Monteiro (BRA) / Laís Moura (BRA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:28
- Overall Rank
- 415 of 555
- Rank (AG)
- 164 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- VKNG
- League Points
- 43
Run Total
00:40:50
Pace
6:23 /km
Workout Total
31:01
Workout Ratio
39.5%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:05:37 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:06:37 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:13 |
| Lunges | 00:04:33 |
| Running 8 | 00:05:07 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:50 |
| Best Run Lap | 00:04:41 |
| TRY Zone Total | 00:06:41 |