Rachel Enfield (IRL) / Kellie Enfield (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:22
- Overall Rank
- 412 of 555
- Rank (AG)
- 163 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness Lk
- League Points
- 43
Run Total
00:40:20
Pace
6:18 /km
Workout Total
32:03
Workout Ratio
40.9%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:49 |
| Running 7 | 00:05:17 |
| Lunges | 00:03:41 |
| Running 8 | 00:05:15 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:20 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:03 |