Laura Prenderville (IRL) / Hannah Egan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:21
- Overall Rank
- 411 of 555
- Rank (AG)
- 96 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Penalty
Burpees Out, RUN-In 3 - 00:07:00
Run Total
00:42:33
Pace
6:39 /km
Workout Total
30:24
Workout Ratio
38.8%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:08:40 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:09 |
| Lunges | 00:03:36 |
| Running 8 | 00:05:01 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:33 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:05:28 |