Paula Burcheal (IRL) / Siobhan Burcheal (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:16
- Overall Rank
- 409 of 555
- Rank (AG)
- 161 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:37:15
Pace
5:49 /km
Workout Total
35:15
Workout Ratio
45.0%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:54 |
| Running 7 | 00:04:59 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:51 |
| Burpees | 00:06:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:15 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:51 |