Saoirse Horan (IRL) / Katie Lennon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:17:32
- Overall Rank
- 402 of 555
- Rank (AG)
- 93 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 44
Run Total
00:43:06
Pace
6:44 /km
Workout Total
28:52
Workout Ratio
37.2%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:05:38 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:48 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:06:08 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:53 |
| Lunges | 00:03:51 |
| Running 8 | 00:05:18 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:43:06 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:05:39 |