Megan Farnan (IRL) / Tara Ferry (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:17:26
- Overall Rank
- 400 of 555
- Rank (AG)
- 159 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:43:25
Pace
6:47 /km
Workout Total
27:14
Workout Ratio
35.2%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:05:36 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:07:42 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:31 |
| Lunges | 00:03:12 |
| Running 8 | 00:05:08 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:25 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:06:50 |