Michelle Hurson (IRL) / Orla Hurson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:48
- Overall Rank
- 387 of 555
- Rank (AG)
- 156 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:38:46
Pace
6:03 /km
Workout Total
32:17
Workout Ratio
42.0%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:07:21 |
| Running 6 | 00:05:39 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:07 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:53 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:46 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:48 |