Áine Boland (IRL) / Eda Goregen (TUR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:46
- Overall Rank
- 386 of 555
- Rank (AG)
- 155 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:40:21
Pace
6:18 /km
Workout Total
29:57
Workout Ratio
39.0%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:05:00 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:28 |
| Lunges | 00:03:27 |
| Running 8 | 00:05:09 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:21 |
| Best Run Lap | 00:04:38 |
| TRY Zone Total | 00:06:34 |