Sinead Lynch (IRL) / Nikki Rooney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:39
- Overall Rank
- 382 of 555
- Rank (AG)
- 152 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodynamics
- League Points
- 45
Run Total
00:38:32
Pace
6:01 /km
Workout Total
33:05
Workout Ratio
43.2%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:09 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:36 |
| Running 7 | 00:05:06 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:58 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:32 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:05 |