Sarah Harding (IRL) / Liz O'Leary (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:38
- Overall Rank
- 381 of 555
- Rank (AG)
- 151 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Peak Health
- League Points
- 45
Run Total
00:39:38
Pace
6:12 /km
Workout Total
28:00
Workout Ratio
36.5%
TRY Zone
00:09:04
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:22 |
| Running 5 | 00:05:40 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:14 |
| Lunges | 00:03:36 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:38 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:09:04 |