Roisin Reville (IRL) / Nicola Griffey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:38
- Overall Rank
- 380 of 555
- Rank (AG)
- 150 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:41:42
Pace
6:31 /km
Workout Total
28:12
Workout Ratio
36.8%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:59 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:15 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:05:38 |
| Rowing | 00:05:24 |
| Running 7 | 00:05:36 |
| Lunges | 00:03:15 |
| Running 8 | 00:05:11 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:41:42 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:06:49 |