Carly Power (USA) / Rachel Mac Cormaic (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:23
- Overall Rank
- 373 of 555
- Rank (AG)
- 145 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 45
Run Total
00:39:59
Pace
6:15 /km
Workout Total
30:56
Workout Ratio
40.5%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:18 |
| Lunges | 00:04:22 |
| Running 8 | 00:05:07 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:59 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:05:32 |