Monica Sloan (IRL) / Erin Ireland (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:22
- Overall Rank
- 372 of 555
- Rank (AG)
- 120 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Roisin Torney Fitness
- League Points
- 45
Run Total
00:39:17
Pace
6:08 /km
Workout Total
31:55
Workout Ratio
41.8%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:05:29 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:05:18 |
| Running 6 | 00:05:02 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:38 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:17 |
| Best Run Lap | 00:04:38 |
| TRY Zone Total | 00:05:15 |