Saoirse Jane Lawlor (IRL) / Cody Fitzsimons (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:20
- Overall Rank
- 370 of 555
- Rank (AG)
- 88 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:41:34
Pace
6:30 /km
Workout Total
29:35
Workout Ratio
38.8%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:28 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:06:36 |
| Running 6 | 00:05:53 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:32 |
| Lunges | 00:02:57 |
| Running 8 | 00:05:27 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:41:34 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:05:16 |