Eva Mccarthy (IRL) / Emily Mccarthy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:17
- Overall Rank
- 369 of 555
- Rank (AG)
- 87 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:43:22
Pace
6:47 /km
Workout Total
28:27
Workout Ratio
37.3%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:05:02 |
| Running 2 | 00:05:08 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:30 |
| Sled Push | 00:01:23 |
| Running 5 | 00:05:43 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:05:35 |
| Rowing | 00:05:16 |
| Running 7 | 00:06:08 |
| Lunges | 00:03:09 |
| Running 8 | 00:05:33 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:22 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:04:32 |