Sue Carpenter (IRL) / Louise Stone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:00
- Overall Rank
- 366 of 555
- Rank (AG)
- 119 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:38:11
Pace
5:58 /km
Workout Total
31:40
Workout Ratio
41.7%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:44 |
| Running 7 | 00:05:03 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:49 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:11 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:06:13 |