Hannah Lennon (IRL) / Shauna Connolly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:43
- Overall Rank
- 359 of 555
- Rank (AG)
- 143 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Movement Fitness
- League Points
- 46
Run Total
00:39:45
Pace
6:13 /km
Workout Total
29:32
Workout Ratio
39.0%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:21 |
| Lunges | 00:03:27 |
| Running 8 | 00:05:13 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:45 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:06:31 |