Renata Braga (IRL) / Mags Murray (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:33
- Overall Rank
- 356 of 555
- Rank (AG)
- 117 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Sweat Gym
- League Points
- 56
Run Total
00:43:02
Pace
6:43 /km
Workout Total
20:22
Workout Ratio
27.0%
TRY Zone
00:12:14
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:56 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:32 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:58 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:05:41 |
| Rowing | 00:00:09 |
| Running 7 | 00:06:07 |
| Lunges | 00:02:32 |
| Running 8 | 00:05:41 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:02 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:12:14 |