Melanie Fitzpatrick (IRL) / Aoife Mcdonnell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:28
- Overall Rank
- 352 of 555
- Rank (AG)
- 80 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:37:51
Pace
5:55 /km
Workout Total
31:44
Workout Ratio
42.0%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:54 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:48 |
| Running 8 | 00:04:56 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:51 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:59 |