Elvira Bosch (ESP) / Laia Sole (ESP)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:23
- Overall Rank
- 349 of 555
- Rank (AG)
- 139 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 46
Run Total
00:39:26
Pace
6:10 /km
Workout Total
30:00
Workout Ratio
39.8%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:20 |
| Lunges | 00:03:00 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:26 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:06:02 |