Karen Deery (IRL) / Michelle Martin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:21
- Overall Rank
- 348 of 555
- Rank (AG)
- 14 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Definition Fitness 360
- League Points
- 46
Run Total
00:36:15
Pace
5:40 /km
Workout Total
32:53
Workout Ratio
43.6%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:05:38 |
| Running 6 | 00:04:46 |
| Rowing | 00:06:10 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:52 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:15 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:17 |