Natalie Smith (IRL) / Jenny Smith (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:19
- Overall Rank
- 347 of 555
- Rank (AG)
- 79 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Penalty
RUN-In 2 - 00:05:00
Run Total
00:38:25
Pace
6:00 /km
Workout Total
32:18
Workout Ratio
42.9%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:53 |
| Running 2 | 00:07:39 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:57 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:29 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:25 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:41 |