Sarah Blower (IRL) / Ashly Collins (USA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:02
- Overall Rank
- 341 of 555
- Rank (AG)
- 136 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:38:26
Pace
6:00 /km
Workout Total
30:29
Workout Ratio
40.6%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:06:26 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:00 |
| Lunges | 00:03:31 |
| Running 8 | 00:05:20 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:26 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:06:12 |