Jodie Parsons (IRL) / Sophie Brindle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:56
- Overall Rank
- 339 of 555
- Rank (AG)
- 76 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 47
Run Total
00:41:16
Pace
6:27 /km
Workout Total
27:59
Workout Ratio
37.3%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:08 |
| Running 7 | 00:05:21 |
| Lunges | 00:03:13 |
| Running 8 | 00:05:12 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:16 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:05:46 |