Michelle Young (IRL) / Brigid Brady (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:49
- Overall Rank
- 338 of 555
- Rank (AG)
- 13 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:41:04
Pace
6:25 /km
Workout Total
27:10
Workout Ratio
36.3%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:00:57 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:05:06 |
| Sled Push | 00:01:16 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:05:35 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:35 |
| Lunges | 00:03:04 |
| Running 8 | 00:05:19 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:04 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:06:40 |