Ali Nulty (IRL) / Catherine Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:48
- Overall Rank
- 336 of 555
- Rank (AG)
- 112 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:38:26
Pace
6:00 /km
Workout Total
31:02
Workout Ratio
41.5%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:05:02 |
| Rowing | 00:06:06 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:49 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:26 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:26 |