Cathy Hughes (IRL) / Aisling Cole (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:34
- Overall Rank
- 331 of 555
- Rank (AG)
- 108 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:39:08
Pace
6:07 /km
Workout Total
24:22
Workout Ratio
32.7%
TRY Zone
00:11:11
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:21 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:05:38 |
| Running 6 | 00:05:28 |
| Rowing | 00:00:18 |
| Running 7 | 00:05:23 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:52 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:08 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:11:11 |