Yvonne Mcmahon (IRL) / Sinead Weldon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:33
- Overall Rank
- 330 of 555
- Rank (AG)
- 12 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 47
Run Total
00:36:11
Pace
5:39 /km
Workout Total
33:54
Workout Ratio
45.5%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:05:12 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:06 |
| Running 8 | 00:04:36 |
| Burpees | 00:07:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:11 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:04:31 |