Lorraine Darker (IRL) / Mags Sweeney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:29
- Overall Rank
- 328 of 555
- Rank (AG)
- 10 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- All In Fitness
- League Points
- 47
Run Total
00:38:35
Pace
6:02 /km
Workout Total
30:49
Workout Ratio
41.4%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:31 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:05:11 |
| Rowing | 00:06:10 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:53 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:35 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:05:08 |