Edel Walsh (IRL) / Deirdre Mccarthy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:23
- Overall Rank
- 324 of 555
- Rank (AG)
- 106 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kill Fitness
- League Points
- 47
Run Total
00:36:38
Pace
5:43 /km
Workout Total
31:04
Workout Ratio
41.8%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:46 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:43 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:38 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:06:46 |