Adelle Mcateer (IRL) / Silvia La Madrid Marquez (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:22
- Overall Rank
- 323 of 555
- Rank (AG)
- 105 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:39:05
Pace
6:06 /km
Workout Total
28:47
Workout Ratio
38.7%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:28 |
| Running 7 | 00:05:11 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:58 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:05 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:06:33 |