Mandy Cully (IRL) / Orla Butler (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:19
- Overall Rank
- 322 of 555
- Rank (AG)
- 131 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:40:24
Pace
6:19 /km
Workout Total
27:20
Workout Ratio
36.8%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:20 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:05:51 |
| Running 6 | 00:05:31 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:55 |
| Lunges | 00:02:45 |
| Running 8 | 00:04:46 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:24 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:06:40 |