Aisling Kennedy (IRL) / Niamh Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:18
- Overall Rank
- 321 of 555
- Rank (AG)
- 130 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 47
Run Total
00:36:32
Pace
5:43 /km
Workout Total
31:31
Workout Ratio
42.4%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:06:16 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:53 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:20 |