Sara Stout (IRL) / Therese Corless (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:13
- Overall Rank
- 316 of 555
- Rank (AG)
- 126 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:37:47
Pace
5:54 /km
Workout Total
27:40
Workout Ratio
37.3%
TRY Zone
00:08:51
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:49 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:07:36 |
| Running 6 | 00:05:01 |
| Rowing | 00:01:37 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:40 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:47 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:08:51 |