Mari Louise Heagney (IRL) / Michelle Mclaughlin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:08
- Overall Rank
- 314 of 555
- Rank (AG)
- 125 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MOMENTUM FITNESS
- League Points
- 47
Run Total
00:38:32
Pace
6:01 /km
Workout Total
27:50
Workout Ratio
37.5%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:28 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:57 |
| Running 7 | 00:05:10 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:40 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:32 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:07:51 |