Laura Leonard (IRL) / Cathyanne Beggs (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:06
- Overall Rank
- 312 of 555
- Rank (AG)
- 124 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:38:07
Pace
5:57 /km
Workout Total
25:57
Workout Ratio
35.0%
TRY Zone
00:10:07
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:23 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:06:57 |
| Running 6 | 00:06:07 |
| Rowing | 00:00:09 |
| Running 7 | 00:04:46 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:39 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:38:07 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:10:07 |