Celeste Raack (IRL) / Lana Yurkevych (UKR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:45
- Overall Rank
- 308 of 555
- Rank (AG)
- 120 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:36:37
Pace
5:43 /km
Workout Total
29:34
Workout Ratio
40.1%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:04:54 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:07:14 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:37 |
| Best Run Lap | 00:04:22 |
| TRY Zone Total | 00:07:37 |