Caroline Douglas (IRL) / Janet Mcentyre (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:43
- Overall Rank
- 307 of 555
- Rank (AG)
- 9 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:34:26
Pace
5:23 /km
Workout Total
32:48
Workout Ratio
44.5%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:07:07 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:58 |
| Running 8 | 00:04:22 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:26 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:06:32 |