Ciara Fitzgibbon (IRL) / Sandra Conlon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:21
- Overall Rank
- 299 of 555
- Rank (AG)
- 97 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness Journey
- League Points
- 48
Run Total
00:35:55
Pace
5:37 /km
Workout Total
31:31
Workout Ratio
43.0%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:55 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:06:00 |