Lauren Carroll (IRL) / Danielle Smith (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:15
- Overall Rank
- 294 of 555
- Rank (AG)
- 116 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Performance24
- League Points
- 48
Run Total
00:35:57
Pace
5:37 /km
Workout Total
32:16
Workout Ratio
44.1%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:05:06 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:06:53 |
| Running 6 | 00:04:54 |
| Rowing | 00:06:30 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:57 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:06 |