Natacha O'Neill (IRL) / Emma O'Kane (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:14
- Overall Rank
- 293 of 555
- Rank (AG)
- 73 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MOMENTUM FITNESS
- League Points
- 48
Run Total
00:36:36
Pace
5:43 /km
Workout Total
31:37
Workout Ratio
43.2%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:36 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:05 |