Niamh Manning (IRL) / Anna Heddarman (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:03
- Overall Rank
- 289 of 555
- Rank (AG)
- 71 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:37:56
Pace
5:56 /km
Workout Total
28:20
Workout Ratio
38.8%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:56 |
| Lunges | 00:02:34 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:56 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:06:52 |