Leanne Kavanagh (IRL) / Laura Sullivan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:50
- Overall Rank
- 286 of 555
- Rank (AG)
- 94 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:36:42
Pace
5:44 /km
Workout Total
29:56
Workout Ratio
41.1%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:27 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:42 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:06:17 |