Linda O'Connell (IRL) / Laura O’Connell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:41
- Overall Rank
- 284 of 555
- Rank (AG)
- 92 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 49
Run Total
00:37:12
Pace
5:49 /km
Workout Total
29:43
Workout Ratio
40.9%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:02 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:48 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:12 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:51 |