Niamh Deehan (IRL) / Anita Cremin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:40
- Overall Rank
- 283 of 555
- Rank (AG)
- 112 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:22
Pace
6:00 /km
Workout Total
29:20
Workout Ratio
40.4%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:52 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:22 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:02 |