Mary Clince (IRL) / Emma Power (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:36
- Overall Rank
- 281 of 555
- Rank (AG)
- 91 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:34
Pace
6:02 /km
Workout Total
27:26
Workout Ratio
37.8%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:06 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:07 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:51 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:39 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:34 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:06:42 |