Lorraine Delaney (IRL) / Maeve Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:34
- Overall Rank
- 279 of 555
- Rank (AG)
- 89 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 59
Run Total
00:39:55
Pace
6:14 /km
Workout Total
27:10
Workout Ratio
37.4%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:05:17 |
| Sled Push | 00:01:10 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:08 |
| Lunges | 00:02:58 |
| Running 8 | 00:05:03 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:55 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:05:35 |